About Me

I believe that one of the most important things to healing is building a safe space where you can pause and take a breath. This can begin in the therapy space where we first work to build safety and trust. I work with adults navigating grief, trauma and women’s issues. I hold a master’s degree in Clinical Mental Health Counseling from Eastern Michigan University. I completed my counseling internship at The Women’s Center of Southeastern Michigan where I provided individual counseling services while under supervision. My background includes domestic violence advocacy, sexual assault advocacy and grief counseling. 

My approach blends narrative and acceptance and commitment therapies. In counseling we work together to explore your story and deconstruct problems, concerns or situations. Throughout counseling we will work towards reconstructing your story to fit the person you are and would like to become. During the counseling process I use some somatic practices alongside building tools that fit for you. I also enjoy incorporating eco-wellness into my practice.  

I believe that counseling is an art, and so I adapt my approach to best fit each client’s needs. Therapy with me focuses on creating a collaborative and safe space where you feel seen and heard.