About Me

My belief is that healing begins with feeling safe enough to slow down, breathe, and exist without judgment. From that place, growth, insight, and meaningful change become possible. As a person-centered and trauma-informed therapist, I work with adults navigating anxiety, depression, ADHD, maternal mental health concerns, and women’s issues. I am passionate about creating a space where clients feel genuinely supported, understood, and accepted exactly as they are.

I have worked in the behavioral health field, supporting individuals through vulnerable and emotionally difficult experiences. I earned my Bachelor’s degree in Psychology from the University of Michigan and my Master’s degree in Clinical Mental Health Counseling from Spring Arbor University. I completed my counseling internship at Restore & Renew Counseling Services, where I provided individual and group counseling services for adults under supervision. These experiences shaped me into a therapist who values authenticity, emotional safety, and compassion in meeting people rather than judgment.

I believe therapy is not about “fixing” who you are. Instead, I view therapy as a collaborative process that helps you better understand yourself, strengthen coping tools, and create a life that feels more manageable, meaningful, and aligned with your values.

I place strong importance on the therapeutic relationship and believe meaningful change happens when people feel safe enough to be fully themselves. My goal is to create a supportive and nonjudgmental environment where we can explore emotions, process difficult experiences, identify patterns, and build practical tools that support long-term wellness and resilience.

Whether you are navigating stress, emotional exhaustion, motherhood, relationship challenges, attention and focus difficulties, life transitions, or simply feeling disconnected from yourself, you do not have to carry it alone. Together, we can work toward building greater self-understanding, emotional balance, confidence, and healing in a way that feels authentic and sustainable for you.