Who we work with in Pennsylvania

We work with adults, couples, and families in Pennsylvania seeking support for:

• Obsessive compulsive disorder
• Trauma and trauma-related concerns
• Anxiety disorders and phobias
• Neurodivergent experiences including autism and ADHD
• Relationship stress and family dynamics

Many clients seek care after feeling misunderstood, over-pathologized, or pressured to conform to therapy models that did not fit how they think or process.

How therapy works

Our approach to therapy is flexible and responsive. We offer both structured, evidence-based interventions and supportive, exploratory therapy. Treatment plans are individualized and may shift over time as goals, readiness, and stability change. Therapy focuses on understanding patterns, building flexibility, and reducing distress through active, intentional work rather than passive conversation. Therapy is active, structured, and grounded in psychological science. Sessions focus on identifying maintaining mechanisms, reducing avoidance, and increasing psychological flexibility without forcing emotional performance or artificial positivity.

Treatment may include CBT, ERP for OCD, trauma-informed interventions, and neurodivergent-affirming frameworks adapted to the individual.

Telehealth in Pennsylvania

All services are provided via telehealth. Clients must be physically located in Pennsylvania at the time of session.

Who this is not for

This practice is not a fit for:

• Acute crisis intervention
• Inpatient or residential level needs
• Court-mandated treatment

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